Why I Run

The question has been posed, why do I run? While there are probably just as many reasons to not run as there are to run, I had to take a few moments to really seek out why I am hitting the pavement, treadmill, trails and concrete. Much of my list came to mind while I was where else but amid a run. Some of my reasons are common amongst numerous other runners. Others may be unique to me.

First and foremost, I run for MYSELF. This is one of the few times I am selfish and do something for me. I have come to find it allows me some alone time. Getting out on the open road and breathing in the nature around me helps to clear my thoughts, workout plans and problems, analyze situations and scenarios. My wife might say it gives me the time to conjure up some kind of Rodgers and Hammerstein ideas. In addition, being a Libra, it is in my nature to always weigh the pros and cons.

I run for HEALTH. After drinking and eating my way through the college and ESPN years I managed to put on a pretty good share of pounds. Through my running I strive to lose weight, stave off illnesses and diseases, and improve my overall fitness.

I run for EMOTION. Finishing a training run is satisfying. The days and weeks prior to a race are full of nerves. Toeing the Start Line is a sense of joy. Ticking off mile after mile as I traverse the course is exhilarating. Crossing the Finish Line is elation. Receiving a finisher’s medal is a sense of honor. And, there is a sense of pride in wearing the race t-shirt knowing I had run in the race.

I run for STRUCTURE. I find the training leading up to the road races lends itself to a more structured regimen for me. I like to have a set plan. There is room for flexibility to compensate for unforeseen circumstances, but the structure of the training gives me something to strive for and takes out the guesswork.

I run for INSPIRATION. Whether I am in search of inspiration for myself or offering up inspiration to others, it is there, therefore I run for it.

I run for ENERGY. Hearing the cheers of encouragement from spectators, hearing the comforting words of the volunteers, and seeing the smile on a little kid’s face when I run by and high five his or her outstretched hand, that is the energy I seek.

I run for FAMILY. I run so I may live longer and am able to spend more time with my loved ones. I run to provide family support when needed.

I run for CHARITY. Most road races are organized to help raise funds for a charitable cause. It is my pleasure to provide a donation to the charitable cause for the honor to run in their race.

And finally, I run for FOOD. Not just any foods mind you. I run to eat more pasta. I run for Little Debbie Swiss Rolls, Olive Garden Tiramisu, Pat’s Pizza, McDonald’s double cheeseburgers, Prudie’s whoopie pies, Maine lobster with butter, Grammie Jane’s fruit salad, Fenway Franks, and Dysart’s Poutine.

There you have it, the reasons I run.